Just like anger, we ask ourselves the question: Is all fear bad fear? Not at all. Fear is an important emotion that tells us there is something we need to look at or address which could be an actual threat to us or to someone we love. However, unhealthy reactions to fear, as we read […]

Fear is an intense emotion of uneasiness, connected to a real or perceived danger from an identifiable object, person or process. The emotion of fear may have elements of worry, panic and anger however, fear is typically experienced when it is brought upon by a basic feeling of being vulnerable to a person or process […]